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Punish WPI 1kg
Punish Nutrition Whey Protein Isolate (WPI) Vanilla
Punish Nutrition Whey Protein Isolate (WPI)
Punish Nutrition Whey Protein Isolate (WPI)
Whey Protein Isolate - 1kg
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Whey Protein Isolate - 1kg

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$69.00
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$69.00
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$89.00
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Punish WPI 

Enhance muscle building

Speed recovery

Suppress hunger

Burn more energy.

"From Grass Fed Dairy Cows:

This product is suitable for individuals with the following dietary requirements: Kosher, Halal, Vegetarian, OvoLacto Vegetarian, Coeliacs, Diabetics, GMO Free, Nut/Seed free, Gluten Free

100 serves per package

 

WHEY PROTEIN ISOLATE

All Natural Ingredients! (For the full list of ingredients please click HERE)

No Artificial Junk!

All punish nutrition products meet the requirements of Asada and Wada and only use ingredients that are not listed on the Asada and Wada banned list.

 

Why use Whey Protein Isolate?

WPI
Provides a fast and sustained source of protein to ensure maximum uptake at receptor sites of trained muscles. This product contains only Ultra micro filtered WPI, natural flavours, BCAA’S, and Natural sweeteners. 100 grams of this product yields approximately 85g grams of protein (dry weight basis), the ultimate ergogenic (anti-catabolic) food.

WPI for Muscle Growth
Experts agree that building muscle relies 30% on training and up to 70% on diet, so making sure you get the right nutrients in the correct quantities every day is critical.

Amino Acids in WPI
Whey protein isolate is a complete protein, which means it has all of the amino acids that are needed in a daily diet. Branched chain amino acids are unlike other amino acids in the promotion of muscle growth because they can be metabolized directly into muscle tissue.

Leucine Level
Whey protein isolate contains a high level of leucine, which promotes the synthesis of muscle
protein and muscle growth. It also promotes the loss of fat tissue because of the energy the body needs to process leucine. When compared with soy protein isolate, whey protein isolate has 50 percent more leucine.

Cysteine
Whey protein isolate has a high level of cysteine. According to the Whey Protein Institute, whey protein boosts the immune system. It does this by elevating the body's level of glutathione. Women with the highest levels of plasma cysteine have a reduced risk of breast cancer when compared with the women with the lowest levels of plasma cysteine.

Other Benefits
Whey protein can help control blood glucose levels, and it can help people who have diabetes control their diets. Whey protein isolate provides a rich source of protein. Whey protein may also help prevent bone and muscle loss in senior citizens.Whey Protein Isolate

Use whey protein to improve body composition by losing fat and gaining muscle. A new review shows that adding whey protein to your diet could help to prevent holiday weight gain because of how it improves muscle protein synthesis, suppresses hunger, and helps you burn body fat. 

Published in the Journal of Nutritional Biochemistry, the review presents whey supplementation as a treatment for diabetes and obesity, but anybody wanting to improve body composition can benefit from the information provided. Here are the key take away points you need to stay lean and strong over the holidays:

1) Increasing protein intake in general can help you lose fat because of the thermogenic effect, which is the energy cost of digesting and metabolizing food. Protein produces the greatest thermogenesis, and whey protein is superior to other forms such as casein or soy for elevating the thermic effect. This is likely because whey contains more of the amino acid leucine that allows whey to enhance protein synthesis two times more than casein. 

2) Supplementing with whey protein after working out can improve insulin sensitivity, which will support body composition. Milk proteins like whey increase insulin secretion, but if you take whey without excess carbohydrates, it will lead to lower blood glucose. The result is better insulin sensitivity and greater protein synthesis. For example, a 12-week study of overweight adults with pre-diabetes showed that taking 54 g/whey protein/day reduced fasting insulin by 11 percent and improved insulin sensitivity by 10 percent. 

3) Whey protein can suppress appetite better than casein, soy, or egg albumin protein. The greater leucine concentration of whey protein not only activates muscle building pathways, but those same pathways signal the brain to release transmitters that blunt hunger and maintain satiety longer term. The insulin secretion related to whey may also suppress appetite, but only if whey is taken in the absence of carbs, or with carbs that produce a vary low glycemic response. 

4) Finally, whey protein, with it’s superior amino acid profile and high leucine content will minimize protein degradation and maximally stimulate muscle building. Studies show as much as 26 percent greater muscle development due to whey supplementation than soy, casein, or carbohydrates. 

For best body composition results, use whey protein once a day post-workout to enhance muscle building, speed recovery, suppress hunger, and burn more energy. Take additional essential amino acids to increase your leucine intake. This is especially important for anyone over 40 because research shows that the muscle building pathway (called mTor) isn’t “turned on” unless adequate leucine is present. 

Reference
Jakubowics, D., Froy, O. Biochemical and Metabolic Mechanisms by Which Dietary Whey Protein May Combat Obesity and Type 2 Diabetes. Journal of Nutritional Biochemistry.

 

Ingredients

Punish WPI Products

NUTRITIONAL INFORMATION

NO MSG • NATURAL COLOURS • NATURAL FLAVOURS • NATURAL SWEETENERS • HIGH PROTEIN • BRANCHED CHAINS • LOW CARB • GREAT TASTE

WHAT IS ON OUR LABEL IS IN OUR PRODUCT! 

WPI CHOCOLATE INGREDIENTS:

WHEY PROTEIN ISOLATE, NATURAL COCOA, NATURAL SWEETENERS (STEVIA,957).

Average Quantity Per serving Per 100g

Energy

465kJ

1,550kJ

Protein (as is)

24.0g

80.0g

Protein (dry weight)

25.5g

85.0g

Fat

Less than 1g

1.8g

Saturated Fat

Less than 1g

1.1g

Carbohydrate

Less than 1g

2.4g

Sugars

Less than 0.1g

Less than 0.1g

Sodium

369mg

1231mg

Dietary Fibre

0.9g

3g

Gluten

Not Detected

Not Detected

 

WPI STRAWBERRY INGREDIENTS:

WHEY PROTEIN ISOLATE, NATURAL FLAVOURS, NATURAL COLOURS, NATURAL SWEETENERS (STEVIA,THAUMATIN).

 

Average Quantity Per serving Per 100g

Energy

482kJ

1,608kJ

Protein (as is)

25.2g

83.2g

Protein (dry weight)

26.4g

87.9g

Fat

Less than 1g

2.0g

Saturated Fat

Less than 1g

0.6g

Carbohydrate

1.8g

6.1g

Sugars

Less than 0.1g

3.1g

Sodium

262mg

873mg

Dietary Fibre

Less than 0.1g

0.6g

Gluten

Not Detected

Not Detected

 

 

WPI BANANA INGREDIENTS:

WHEY PROTEIN ISOLATE, NATURAL FLAVOURS, NATURAL COLOUR (CAROTENE), NATURAL SWEETENERS (STEVIA,THAUMATIN).

 

Average Quantity Per serving Per 100g

Energy

465kJ

1,550kJ

Protein (as is)

24.0g

80.0g

Protein (dry weight)

25.5g

85.0g

Fat

Less than 1g

1.8g

Saturated Fat

Less than 1g

1.1g

Carbohydrate

Less than 1g

2.4g

Sugars

Less than 0.1g

Less than 0.1g

Sodium

369mg

1231mg

Dietary Fibre

0.9g

3g

Gluten

Not Detected

Not Detected

 

 

WPI VANILLA CREME INGREDIENTS:

WHEY PROTEIN ISOLATE, NATURAL FLAVOURS, NATURAL COLOURS, NATURAL SWEETENERS (STEVIA,THAUMATIN).

 

Average Quantity Per serving Per 100g

Energy

473kJ

1576kJ

Protein (as is)

25.2g

84.0g

Protein (dry weight)

26.8g

89.4g

Fat

0.3g

1.1g

Saturated Fat

0.1g

0.3g

Carbohydrate

1.9g

6.3g

Sugars

<0.1g

<0.1g

Sodium

224mg

745mg

Dietary Fibre

<0.1g

<0.1g

Gluten

Not Detected

Not Detected

 

WPI ESPRESSO INGREDIENTS:

WHEY PROTEIN ISOLATE, NATURAL FLAVOURS, NATURAL COLOURS, NATURAL SWEETENERS (STEVIA,THAUMATIN).

 

Average Quantity Per serving Per 100g

Energy

454kJ

1513kJ

Protein (as is)

24.9g

82.9g

Protein (dry weight)

26.5g

88.2g

Fat

0.4g

1.2g

Saturated Fat

0.1g

0.3g

Carbohydrate

0.1g

0.3g

Sugars

<0.1g

<0.1g

Sodium

232mg

773mg

Dietary Fibre

<2.0g

<6.8g

Gluten

Not Detected

Not Detected

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